Health and Wellness Seminar presented by Shelley Taylor-Smith
Past Event
Shelley Taylor-Smith is a 7 time World number one Women's Marathon Swimmer, and has had her fair share of challenges during her sporing career.
Hear from Shelley as she shares her memorable sporting experiences, and the coping mechanisms she used to balance her sporting commitments with her everyday life.
Her talk is inspiring and insightful, and you will take away valuable tips that can be applied to your own life so you can avoid burn-out and stay happy and healthy!
If you are a sporting enthusiast then put your own health and wellbeing first and come along to this event.
There will be light refreshments included on the evening.
This event is FREE to attend but bookings are essential. Places are limited, book below now.
Thank you to Department of Local Government, Sport and Cultural Industries and EveryClub for sponsoring this event.