RPM
Saturday 17th January 2026

Experience the thrill of RPM — a high-energy indoor cycling workout set to motivating music.
In this quick 15-minute taster, you'll simulate outdoor riding with hill climbs, sprints, and flat terrain while boosting your cardio fitness.
Perfect for beginners and all fitness levels. No cycling shoes required — just bring water, a towel, and your energy!
Check in with our friendly team at reception to get started.
RMP with Andrew is part of the FREE ERC Open Day event, find more info here!