HAVE A GO: BOOGIE BOUNCE EXTREME
Two FREE workshop times but booking via the Libraries website is essential:
6.00pm session – http://library.dardanup.wa.gov.au/events/boogie-bounce-xtreme/
7.00pm session – http://library.dardanup.wa.gov.au/events/boogie-bounce-xtreme-2/
Suitable for all ages, shapes and sizes this extremely effective workout for heart and lungs is low impact and high intensity, which is fun and motivating with a sensational buzz!
Please wear comfortable clothing and sneakers. Please also bring a water bottle to stay hydrated.
Presenters: Fi and Dawn from Boogie Bounce Xtreme, Bunbury