Seniors Celebration Day: Tai Chi for Beginners

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Date/Time
Date(s) - 13/11/2019
11:00 am - 12:00 pm

Location
Dardanup Hall

Categories


A FREE have a go workshop for seniors all welcome. Workshop held as part of Seniors Celebration Day Event.

Have a go at  graceful tai chi which has immense benefits for both mind and body. This ancient Chinese exercise is perfect for all ages and fitness levels. This is a gently beginners standing session and will take place standing on the lawn (pending weather).

Please bring a water bottle, hat and wear comfortable clothing.

For further information or questions, please phone Isabel Cody on 9724 0392.

Have a look below at what other great things are on offer at Seniors Celebration Day.

MORNING WORKSHOPS

11:00pm-12:00pm

(select one only)

Nordic Walking for Seniors BOOK HERE NOW
Staying Fit with Maximum Results BOOK HERE NOW
Tai Chi for Beginners BOOK BELOW

 LUNCHEON AND CONCERT

12:00pm – 2:00pm – BOOK HERE NOW

AFTERNOON WORKSHOPS

2:00pm – 3:00pm

(select one only)

Dried Floral Bags BOOK HERE NOW
Festive Cupcakes BOOK HERE NOW
IT Talk: Smartphones & Mobiles BOOK HERE NOW

Bookings

Bookings are closed for this event.