Chair Yoga

Learn this gentle form of yoga that is practiced sitting on a chair, or standing using a chair for support….

Read More→

Chair Yoga

Learn this gentle form of yoga that is practiced sitting on a chair, or standing using a chair for support….

Read More→

Chair Yoga

Learn this gentle form of yoga that is practiced sitting on a chair, or standing using a chair for support….

Read More→

Seniors Celebration Day: Find Cancer Early

This workshop is  held as part of Seniors Celebration Day Event 2020. Join Shenae from the Cancer Council for a…

Read More→

Seniors Celebration Day: Tai Chi for Beginners

This workshop is  held as part of Seniors Celebration Day Event 2020. Come along and get involved in our tai…

Read More→