Events

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Wellness: Mindfulness

Date / Time: 09/02/2021 at 5:30 pm - 6:30 pm
Where: Cadell Park, Millbridge

Mindfulness is the ability to being present and fully engaged with whatever we’re doing at the moment. It's the art of being free from distraction or judgment and being fully...
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Wellness: Mindfulness

Date / Time: 06/03/2021 at 9:00 am - 10:00 am
Where: Crooked Brook Forest, Crooked Brook

Mindfulness is the ability to being present and fully engaged with whatever we’re doing at the moment. It's the art of being free from distraction or judgment and being fully...
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Wellness: Self-Defense

Date / Time: 13/03/2021 at 3:00 pm - 4:30 pm
Where: Burekup Oval, Burekup

In this workshop you will learn a variety of easy and effective techniques, based on traditional Eskrima. Topics covered are as diverse as simple techniques stopping unwanted physical advances as...
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